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Therapy approaches

Therapy approaches i may integrate into your therapy

Some of the treatment approaches that I am trained in and that I may integrate into your therapy in order to meet your needs may include:

  • Existential Therapy,
  • Psychodynamic Therapies,
  • Clinical Hypnosis,
  • Mindfulness-based Therapies,
  • Gestalt Therapy,
  • Narrative Therapy,
  • Hakomi,
  • Psychodrama,
  • Expressive Arts Therapy,
  • Emotion-Focused Individual Therapy,
  • Cognitive Behavioural Therapy (CBT),
  • Dialectic Behavioural Therapy (DBT),
  • Eye Movement Desensitization and Reprocessing (EMDR), and
  • Trauma-informed Treatment for Partners of Sex Addicts.

CHANGE

We can't solve problems by using the same kind of thinking
we used when we created them.
- Albert Einstein
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